I believe Nutri Challenge works by making small changes in your life each
week. Nutri Challenge not only provides you with what to do but it also
informs you on why you should do it. Knowing the science is a motivator!
I highly recommend it!!! It is completely worth the expense of money and
time. They really teach you about the basic parts of nutrition and you will
be amazed at all the info (and delicious healthy recipes they provide). As
part of the class, your metabolism is tested and that is great to know.
You'll learn how to eat for your particular situation. Both Carol and Nancy
are encyclopedias of nutritional and dietary info, plus they are great
teachers and sincerely want you to be successful and healthier.
I am amazed at how much valuable information was packed into the first 6
hours. Learning 'why' we should eat a certain way was very motivating and
the phasing in of new behaviors made it easy to actually incorporate the
changes. It was an excellent investment of time and money.
- Carol R.
I had no idea I could learn so much and change my habits so easily in such a
short time! Carol and Nancy give you a strong educational background and
motivation for positive habits and nutritional change, and do it in a way
that you don't feel you are sacrificing anything. They provide you with
lessons and format assignments in ways that makes application of their
methods exceptionally easy and graceful. Forget seeing dietary change as
arduous and painful . . . they truly made it simple and effective and fun!
The Nutri Challenge course has been an amazing opportunity for me. For
years I've gone to weight loss centers, tried different programs, read all
of the articles and watched all of the features on television that were
connected to diet, exercise and weight loss, but this course has been the
first experience I've had where people take the time to connect the myriad
of puzzle pieces of information I've collected and helped me complete the
puzzle to see the big picture. Although I'm in the early stages of weight
loss and have a significant amount of weight to lose, I believe for the
first time in years that I WILL be successful and attain my goal of a
healthy, active and trim lifestyle. I have hope!