What To Expect:

The link between nutrition and health grows stronger daily. Making even small adjustments to your current eating habits can increase energy, reduce body fat, decrease risk of disease, lower blood pressure and improve athletic performance.

Eating well doesn't have to be difficult. And yet, "I don't know what to eat anymore!" is something we hear often.

My Dietician specializes in nutritional issues:

  • Peak Athletic Performance Nutrition
  • "Midlife" Nutrition (low energy)
  • Disordered Eating
  • Emotional Eating
  • Nutrition and Exercise
  • Pre and Post-Natal Nutrition
  • Premenstrual Syndrome, Perimenopause, Menopause
  • Stress Managment Nutrition
  • Vegetarian Diets
  • Weight Loss
  • High Blood Pressure
  • Teaching Your Children To Eat Better
  • Decreased Risk Of Cancer

Copyright ©, 2006-2019 Carol Whitsett, R.D., All Rights Reserved.